Last Tuesday evening, I took time to reflect on the day’s events, allowing space for anything unprocessed to surface into the light of awareness. This has become an intentional daily practice since I began engaging with the work of Thomas Hübl—an Austrian spiritual teacher, author, and speaker known for his contributions to collective trauma healing, … Read more

Do you remember a time when someone asked you a question and attended fully, with interest, to your response? How did this make you feel?…