Circles of Care
In times of uncertainty and systemic breakdown, the capacity to witness with presence, compassion and discernment becomes a vital human response.
Mindfully attending to global events with an embodied awareness creates an inner world space that mirrors and brings compassion to these events.
It engenders a shift from being a mere bystander to an active witness, responding from our bodies, hearts, and minds. Most importantly, it supports a deepening of our capacity to gently turn towards our very human pain on both a personal and collective level and directly feel it deep in the body. This naturally expands our window of tolerance and resilience and opens our hearts, to ourselves and each other.
This is the foundation for personal and collective healing.
I will be offering Global Social Witnessing circles of care, where open-hearted speaking and deep listening becomes the fertile ground for collective transformation.
Dates will be posted here in due course.